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Prepare a list of questions you would like your Subconscious (Higher Self) to answer. Please neatly hand write the list or print it out on the computer so that I might easily read your questions during the session. If you have a long list of questions, put these questions and concerns in order of importance to you, as we may not be able to address them all.
Once you have made the decision to have a QHHT session, already your High Self is preparing and getting ready to have a wonderful conversation with you. Your conscious self needs to be reminded that it will be taking a back seat during the session.
If you meditate, do so the morning of your appointment to help clear your mind. If you do not meditate, then you can do something that puts you in a calm state.
The night before & the day of your session don’t drink alcohol. If you are a regular coffee drinker, please don’t skip your coffee, but go easy and keep it to a minimum before your session.
Eat light before the session.
As much as possible, clear your day for the session. We begin by talking, going over the process and your questions. Then you get comfortable and relaxed and we begin the actual hypnotic regression.
This entire process can take anywhere from 3 to 4 hours or longer.
Your session will be digitally recorded. Afterwards you receive a link with the recording of the session, which contains important information and the healing energy of the session. You may remember all, some, or nothing about the session while you were hypnotised. You are encouraged to listen to it as much as it feels right for you. The more often you listen to the session the more you will glean from it. If you have your own recording device, feel free to bring it.
Your session is a private session. I want you to feel completely safe and secure about what is discussed. Because of this, no one else is allowed in your session. You, at your discretion, may share your recording with anyone you like.
Once you have made the decision to have a QHHT session, already your High Self is preparing and getting ready to have a wonderful conversation with you. Your conscious self needs to be reminded that it will be taking a back seat during the session.
If you meditate, do so the morning of your appointment to help clear your mind. If you do not meditate, then you can do something that puts you in a calm state.
The night before & the day of your session don’t drink alcohol. If you are a regular coffee drinker, please don’t skip your coffee, but go easy and keep it to a minimum before your session.
Eat light before the session.
As much as possible, clear your day for the session. We begin by talking, going over the process and your questions. Then you get comfortable and relaxed and we begin the actual hypnotic regression.
This entire process can take anywhere from 3 to 4 hours or longer.
Your session will be digitally recorded. Afterwards you receive a link with the recording of the session, which contains important information and the healing energy of the session. You may remember all, some, or nothing about the session while you were hypnotised. You are encouraged to listen to it as much as it feels right for you. The more often you listen to the session the more you will glean from it. If you have your own recording device, feel free to bring it.
Your session is a private session. I want you to feel completely safe and secure about what is discussed. Because of this, no one else is allowed in your session. You, at your discretion, may share your recording with anyone you like.